30 min cycle plus A 30 MIN HIIT workOUT. 60 min of bangin’ tunes. Guaranteed to turn you into jelly. How it works – one group starts on bikes, the other, on mats. At the half hour mark, we swap places! And at the end, we limply high five while basking in the afterglow of adrenaline. $35 only. book your spaces now, as they are limited! any further questions, ask your incredible trainers or reception staff.

Friday 1 Nov 6:30pm